"Train Well, Dance Well, Live Well"

Howdy all!

I hope all is prosperous. Here is some new info re: my blog.

My blog will now be a monthly blog with fitness, wellness and success tips. I hope to continue bringing you new ideas to incorporate into your daily routines. I am also working on a Utube site so that you can "see" some of the exercises I recommend trying to find the best version of yourself!

Peace and Health!

Lesa
Owner
MIX
4836 Rolando Blvd. SD, CA 92115http://www.lmgdanceandfitness.com/