"If they can do it...why can't we?"
http://www.youtube.com/watch?v=cBtFTF2ii7U
To contact Lesa regarding classes and personal training, please email: info@LMGDANCEANDFITNESS.COM
"Fit-Ful" is a term created by Lesa which means, the union of fitness and beauty from within (FITness and beautiFUL). Working on fitness to incorporate improved health and self-esteem along with working on internal beauty by developing connections to self image, spirituality of life and society's connection. Beauty from within is much more important than external beauty. How we treat ourselves and others speaks deeper than what clothes we wear.
This is truly beautiful.
Peace and health!
Lesa
http://www.lmgdanceandfitness.com/
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