"Fit-Ful Fridays" blog for 2/27/09

Some easy to follow tips on etiquette...Sometimes I wonder if etiquette is a lost art. See if you've committed any of these:



http://food.yahoo.com/blog/foxyfestivities/15390/the-worst-and-most-common-etiquette-mistakes




"Fit-Ful" is a term created by Lesa which means, the union of fitness and beauty from within (FITness and beautiFUL). Working on fitness to incorporate improved health and self-esteem along with working on internal beauty by developing connections to self image, spirituality of life and society's connection. Beauty from within is much more important than external beauty. How we treat ourselves and others speaks deeper than what clothes we wear. This is truly beautiful.Peace and health!

Lesa

http://www.lmgdanceandfitness.com/