"Fit-Ful Fridays" blog for 3/20/09

For Anushka, the best doggie :)


Live Life...

Put simply. Nothing else matters but how you live life. The amounts of money, the fancy clothes, the expensive cars, the mansion, the degrees...

In the end...what is your "dash"? We are all born and we will all die, but what we did with the "dash" in between is the most important.

As I say this to you, I am also saying it to myself. We've all had days where we are going 5,000 miles per hour, too busy to return a phone call to a friend, too busy to smile or be courteous to a stranger...but is that all you want your life to be? Numerous examples of these actions?

Recently, my husband and I have come to face losing people and pets whom were the epitome of "living life". They are examples of how I hope to live. Enjoying every minute, teaching positive and never wallowing in the negative.

In the end...did you have time to enjoy yourself and your friends and family?
Did you laugh and play?
Did you smile?

This video clip is about the "dash" and an important reminder of how to stay focused on the important things in life. Material things are just that...material. Love, life and laughter are much deeper and touch people everywhere.

http://www.simpletruths.com/dash/index.html

Live Life...

Lesa



Fit-Ful" is a term created by Lesa which means, the union of fitness and beauty from within (FITness and beautiFUL). Working on fitness to incorporate improved health and self-esteem along with working on internal beauty by developing connections to self image, spirituality of life and society's connection. Beauty from within is much more important than external beauty. How we treat ourselves and others speaks deeper than what clothes we wear.

This is truly beautiful.

Peace and health!
Lesa

http://www.lmgdanceandfitness.com/