NO
If I listened to everyone who told me "no"...I wouldn't be where I am today. For that, I am thankful. I am thankful for the challenge. Now, when someone tells me "no", I am determined to prove I can make it "yes". As long as you believe in yourself, stay motivated, have a support system of positive energy and take time for yourself---You can achieve anything.
Losing weight, finishing school, starting a business, staying connected with friends and family, jogging five more minutes, completing a marathon...the options are endless! Meditate on it, visualize yourself achieving it, plan it, talk about it...then, DO IT!
People are going to tell you "no". This is reality. Whether you listen to them or not is up to you.
YES!
"Fit-Ful" is a term created by Lesa which means, the union of fitness and beauty from within (FITness and beautiFUL). Working on fitness to incorporate improved health and self-esteem along with working on internal beauty by developing connections to self image, spirituality of life and society's connection. Beauty from within is much more important than external beauty. How we treat ourselves and others speaks deeper than what clothes we wear.
This is truly beautiful.
Peace and health!
Lesa
http://www.lmgdanceandfitness.com/
