Wednesday, May 6, 2009

'Fit-Ful" Friday blog for 5/1/09

Pre-Judgement
"Judging a book by it's cover can lead to illiteracy"
-Lesa G. Williams
Sometimes, we judge before we truly know enough about a situation or a person. Think of all of the things you might have missed due to stereotypes.
I received this link from a friend of mine. Remember, next time, to think about the breaking of stereotypes.
Peace and health!


"Fit-Ful" is a term created by Lesa which means, the union of fitness and beauty from within (FITness and beautiFUL). Working on fitness to incorporate improved health and self-esteem along with working on internal beauty by developing connections to self image, spirituality of life and society's connection. Beauty from within is much more important than external beauty. How we treat ourselves and others speaks deeper than what clothes we wear.

This is truly beautiful.

Peace and health!
Lesa

http://www.lmgdanceandfitness.com/