"Fit-Ful Friday" for 2/5/10

Valentine's Day Yoga Fun

Come join MIX on Feb. 11th, Thursday at 7:30pm for our special Valentine's Day themed Ambient Yoga class!!!

Bring a sweetheart, friend, family member, or neighbor and receive a delicious Lo-Cal, Reduced Sugar Cupcake Culture treat for taking class!

WWW.CUPCAKE-CULTURE.COM

(Drop-in rate is $10, first class is FREE!).

Something sweet for your body and your tummy (and a healthier version, so you don't have to feel bad about it :)

Mark you calendar: 2/11/10...7:30pm @ MIX.

<3
L


"Fit-Ful" is a term created by Lesa which means, the union of fitness and beauty from within (FITness and beautiFUL). Working on fitness to incorporate improved health and self-esteem along with working on internal beauty by developing connections to self image, spirituality of life and society's connection. Beauty from within is much more important than external beauty. How we treat ourselves and others speaks deeper than what clothes we wear.

This is truly beautiful.

Peace and health!
Lesa

Visit us at our new studio location:
MIX
4836 Rolando Blvd. SD, CA 92115

http://www.lmgdanceandfitness.com/